The majority of Germans have intestinal mushrooms

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The majority of Germans have colon fungi

Around 80 percent of Germans carry fungal pathogens in the intestine. The normally harmless fungi can cause serious health problems if the ecological balance in the intestine is disturbed and the fungal pathogens start to multiply uncontrollably, warned Professor Richard Raedsch, spokesman for the professional association of German internists.

"It becomes risky when the immune system is weakened and the fungi can multiply uncontrollably," said Professor Richard Raedsch, spokesman for the professional association of German internists and internist at St. Josefs Hospital Wiesbaden. Because there is a risk of fungal infections and inflammation of the skin - in the worst case even fungal sepsis, blood poisoning that can also damage other organs and have life-threatening consequences, warned Prof. Raedsch.

Colon fungi can cause considerable health problems The fungus pathogens in the intestine, which can be found in four out of five people in Germany, do not pose a health threat to the body under normal conditions, said the spokesman for the professional association of German internists. However, if the immune system is weakened, the fungi can grow uncontrollably and trigger various other diseases, according to the expert. So fungal infections (candidiasis) are a possible consequence of the uncontrolled spread of the fungus. For example, the so-called thrush, a fungal infection of the skin and mucous membranes, can cause painful inflammation in the skin folds of the armpits or anal region, but also inflammation of the oral and pharynx mucosa, esophagus or genital organs, explained Prof. Raedsch. In particular, patients with previous diseases such as rheumatism, diabetes or cancer are at risk of uncontrolled spread of the fungal pathogen, the expert explained. However, according to Raedsch, even normal hormonal changes, such as during pregnancy or menopause, can weaken the immune system so that the fungi multiply dramatically.

Medicines such as antibiotics favor fungal infections. However, the specialist not only blames the immune system for the uncontrolled growth of the fungal pathogens in the intestine, but also underlines the crucial importance of medications such as antibiotics, cortisone or various immunosuppressants (used after organ transplants so that those affected have foreign organs do not repel). For example, the weakening of the immune system caused by cortisone and immunosuppressive agents could also cause an uncontrolled spread of fungus, said Prof. When using antibiotics for bacterial control, not only the "bad" but also the "good" bacteria, which for example the To render fungal spores harmless, eliminated the expert explained. The ecological balance between fungi and bacteria gets out of joint and the fungi begin to multiply uncontrollably. As Frank Herfurth from the Association of Independent Naturopaths in Cologne told “Welt Online”, “a vicious cycle” often sets in because “the immune system (…) uses a lot of energy on the yeast and this energy (…) no longer for them Immune defense available ”. According to the expert, further weakening of the immune system is the result and the multiplication of the fungi can again increase significantly.

Intestinal mushrooms withdraw vital vitamins and minerals The intestinal mushrooms and other germs deprive the body of vital vitamins and minerals because they use the nutrients absorbed for their own growth, explained Frank Herfurth. In the worst case, the toxins produced could reach particularly high fungal concentrations through the intestinal wall and into the bloodstream, causing further illnesses. "In addition to well-known fungal diseases and digestive complaints, these are also less well-known ones such as immunodeficiency or depression," explained the alternative practitioner. However, Prof. Raedsch assessed the diverse connections that are created between fungal pathogens in the intestine and various diseases rather critically. For example, intestinal fungi have already been held responsible for all kinds of diseases and sensitivities, from “heart problems to migraines to loss of libido”. The connection with the intestinal fungi, however, "is by no means always scientifically proven," explained Raedsch.

Diagnosis of an increased intestinal fungal concentration If there is a suspicion of excessive fungal concentrations in the intestine, a fungal culture is established for diagnosis and examined microscopically, explained Prof. Possible suspicions of an excessive intestinal fungal concentration are, for example, regular gastrointestinal complaints or the long-term use of medications that damage the intestinal flora . As part of the diagnosis, the number of bacteria per gram in the stool is determined, with values ​​below 10,000 being normal, said the spokesman for the professional association of German internists. Values ​​of over one million germs per gram are critical, values ​​between 10,000 and one million are “not worrying, but should be observed,” emphasized Prof. If a fungal concentration of more than one million germs per gram of stool is detected, the expert should Appropriate drug treatment should be started immediately. Otherwise, "there may be severe inflammation of the oral cavity, esophagus, rectum and also in the vagina area", warned the Wiesbaden internist. At worst, there is a risk of "fungal sepsis, a fungal poisoning of the blood that also attacks the internal organs and can even lead to organ failure", explained Prof. In naturopathy, the therapists instead of drugs use methods for intestinal rehabilitation, for example, in which the intestinal flora is to be brought back into balance through intestinal irrigation, dietary changes and phytotherapy (treatment with medicinal plants).

Dietary habits crucial for the development of intestinal fungi Both Prof. Raedsch and Frank Herfurth attribute a decisive influence on the development of intestinal fungi to the nutritional habits of those affected. According to the experts, foods rich in sugar in particular promote the increase in intestinal fungi. After treatment, sugary foods should therefore be avoided as far as possible and calcium, iron and zinc foods should be used instead, explained Frank Herfurth. Because of the high concentration of fungi, the body is usually undersupplied with these important nutrients. Herfurth explained that iron and zinc are contained in legumes, oatmeal and wheat germ, for example. However, the "most effective" iron source remains "meat, because the body can utilize iron from animal foods six to eight times better than iron from plant foods or nutritional supplements", emphasized the Cologne-based alternative practitioner. The expert recommends calcium intake. Dairy products, but also various types of vegetables such as broccoli. In addition to the nutrients mentioned, Herfurth says caprylic acid, which effectively prevents the multiplication of the intestinal fungi in a healthy intestinal flora, should be ingested after a fungal therapy. Herfurth explained that this acid, which is mainly contained in butterfat, can strengthen the intestinal flora in the long term. White flour should also be avoided. The conclusion of the naturopath: "The most important lever with which one can prevent an excessive growth of intestinal fungus is the nutrition. (fp)

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